Wellness & Nutrition

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NIWHRC is committed to cultural health issues and the awareness of such issues. Good nutrition is very important to live a healthy life. Here you will find recipes for all occasions and tastes. We are working on adding new recipes as well as a place for our members to submit their own health inspired recipes.

Thank you for visiting our Wellness and Nutrition page.

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BodyWorks

A Toolkit for Healthy Girls & Strong Women

Bodyworks was created by the Office on Women's (OWH) in the U.S. Department of Health and Human Services. BodyWorks is a toolkit for parents and other adult caregivers of young teen girls. This toolkit is designed to help families improve healthy eating choices and become more physically active. BodyWorks provides more than information about healthy eating and physical activity, it also contains a number of tools to support the seven steps to a healthy lifestyle.
womenshealth.gov
girlshealth.gov

New Food Safety Web Site

Health and Human Services (HHS) Secretary Kathleen Sebelius and Agriculture (USDA) Secretary Tom Vilsack, the co-chairs of the Obama Administration's Food Safety Working Group, unveiled a new consumer Web site. The site is designed to help consumers and families get all the latest information on food safety and food recalls in one convenient place.
foodsafety.gov